Break free of the Toxic-Diet-Culture-Weight-yo-yo cycle, and start creating the simple habits that work to support your metabolism and weight loss goals over 40.
The 3 Components of the Metabolic Accelerator Map to get to Ideal Size & Thrive After 40.
Learn the Stress-Eating-Metabolism Connection to Shed Mid-Life Hormonal "Fluff"
How to Ignite your Metabolic Furnace to Ensure Life-Long Results (no more yo-yo'ing up and down in size).
Hey Love! I'm Audra Baker - Certified Master Weight Release Coach, Functional Diagnostic Nutrition-Practitioner (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology and mid-life hormonal shifts so you can end overeating, stress eating and emotional eating, come into your metabolically-healthy-ideal-size and stay there after 40 without dieting.
If what's worked before just isn't working anymore, then you're in the right place to make the 2nd half of your life healthier, fitter, and more energetic than the first!
I've helped thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop stress eating and live at their ideal size for good.
If you are ready to melt mid-life fluff for good, then join me for my free live masterclass.
Hey Love! I'm Audra Baker - Certified Master Weight Release Coach, Functional Diagnostic Nutrition-Practitioner (with degrees/credentials in kinesiology + nutrition).
I specialize in Trauma Informed Eating Psychology and mid-life hormonal shifts so you can end overeating, stress eating and emotional eating, come into your ideal size and stay there after 40 without dieting.
If what's worked before just isn't working anymore, then you're in the right place to make the 2nd half of your life healthier, fitter, and more energetic than the first!
I've helped thousands of courageous women show up for themselves, heal the deeper reasons they overeat and self-sabotage so they easily stop stress eating and live at their ideal size for good.
If you are ready to melt peri-menopausal fat for good, then join me for my free live masterclass.
DISCLAIMER - THIS WORKSHOP IS ENTIRELY FREE AND WILL GIVE ACTIONABLE STEPS TO CREATING HEALTHY HABITS & ROUTINES TO END EMOTIONAL EATING, FEEL BETTER IN YOUR BODY, AND START TO FEEL A WHOLE LOT HEALTHIER DESPITE BEING IN MID-LIFE,. BUT THE ONLY WAY IT WORKS IS TO ACTUALLY DO THE WORK TO GET THE RESULTS. AT THE END OF THE WORKSHOP, A PROGRAM WILL BE OFFERED FOR PURCHASE.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL [email protected]
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